Anna Rae Green 24:04 row
4,443m
Meters
24:04.5
Time
2:42.5
Pace
233
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
August 24, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.5 | 4,443m | 2:42.5 | 81 | 580 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 24:04.0 | 749m | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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