Anna Rae Green 24:01 row
4,401m
Meters
24:01.2
Time
2:43.7
Pace
230
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
August 26, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 4,401m | 2:43.7 | 80 | 574 | 20 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 24:01.0 | 740m | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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