Anna Rae Green 24:04 row
4,391m
Meters
24:04.0
Time
2:44.4
Pace
229
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
December 14, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.0 | 4,391m | 2:44.4 | 79 | 570 | 20 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 24:04.0 | 747m | 2:43.3 | 80 | 576 | 22 |
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