Anna Rae Green 24:04 row
4,463m
Meters
24:04.6
Time
2:41.8
Pace
234
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
January 09, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.6 | 4,463m | 2:41.8 | 83 | 584 | 20 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 24:04.0 | 758m | 2:40.9 | 84 | 588 | 22 |
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Workout Graph
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