Anna Rae Green v1609m/3:00r...3 row
4,827m
Meters
25:31.2
Time
2:38.6
Pace
245
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,894m |
| Overall Time | 31:31.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
February 06, 2022 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 4,827m | 2:38.6 | 88 | 601 | 19 | |
| 8:31.7 | 1,609m | 2:39.0 | 87 | 599 | 19 | |
| r: 3:00 | 25m | |||||
| 8:29.5 | 1,609m | 2:38.3 | 88 | 603 | 20 | |
| r: 3:00 | 42m | |||||
| 8:30.0 | 1,609m | 2:38.4 | 88 | 602 | 20 | |
| r67m |
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Workout Graph
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