Anna Rae Green 30:04 row
5,398m
Meters
30:04.0
Time
2:47.0
Pace
280
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
February 27, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,398m | 2:47.0 | 75 | 558 | 20 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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