Anna Rae Green 30:00 row
5,517m
Meters
30:00.0
Time
2:43.1
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
March 05, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,517m | 2:43.1 | 81 | 577 | 20 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 19 |
| 12:00.0 | 1,106m | 2:42.7 | 81 | 579 | 20 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 21 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 21 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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