Anna Rae Green 28:00 row
5,010m
Meters
28:00.5
Time
2:47.7
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
March 31, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.5 | 5,010m | 2:47.7 | 74 | 555 | 21 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 28:00.0 | 540m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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