Anna Rae Green 22:14 row
4,008m
Meters
22:14.7
Time
2:46.5
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
April 04, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 4,008m | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 22:14.0 | 406m | 2:45.0 | 78 | 568 | 20 |
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Workout Graph
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