Anna Rae Green 30:05 row
5,305m
Meters
30:05.7
Time
2:50.1
Pace
273
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
April 08, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,305m | 2:50.1 | 71 | 544 | 21 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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