Anna Rae Green 28:27 row
5,009m
Meters
28:27.4
Time
2:50.4
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
April 12, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.4 | 5,009m | 2:50.4 | 71 | 543 | 20 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 28:27.0 | 612m | 2:49.1 | 72 | 549 | 21 |
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Workout Graph
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