Anna Rae Green 24:01 row
4,400m
Meters
24:01.4
Time
2:43.7
Pace
230
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
May 10, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.4 | 4,400m | 2:43.7 | 80 | 574 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 24:01.0 | 734m | 2:44.1 | 79 | 572 | 22 |
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