Anna Rae Green 10x199m/1:00r row
1,990m
Meters
10:12.6
Time
2:33.9
Pace
123
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,293m |
| Overall Time | 20:12.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
July 01, 2022 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 1,990m | 2:33.9 | 96 | 630 | 22 | |
| 1:03.3 | 199m | 2:39.0 | 87 | 599 | 22 | |
| 1:02.4 | 199m | 2:36.7 | 91 | 612 | 22 | |
| 1:02.2 | 199m | 2:36.2 | 92 | 615 | 22 | |
| 1:01.0 | 199m | 2:33.2 | 97 | 634 | 22 | |
| 1:00.4 | 199m | 2:31.7 | 100 | 644 | 23 | |
| 1:01.0 | 199m | 2:33.2 | 97 | 634 | 23 | |
| 1:01.8 | 199m | 2:35.2 | 93 | 621 | 21 | |
| 1:00.7 | 199m | 2:32.5 | 99 | 639 | 22 | |
| 0:59.9 | 199m | 2:30.5 | 103 | 653 | 22 | |
| 0:59.8 | 199m | 2:30.2 | 103 | 655 | 22 | |
| r303m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.