Anna Rae Green 10x199m/1:00r row
1,990m
Meters
9:54.3
Time
2:29.3
Pace
122
Calories
| Rest Distance | 304m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,294m |
| Overall Time | 19:54.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
July 02, 2022 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 1,990m | 2:29.3 | 105 | 661 | 22 | |
| 0:59.8 | 199m | 2:30.2 | 103 | 655 | 23 | |
| 0:59.5 | 199m | 2:29.4 | 105 | 660 | 22 | |
| 0:59.6 | 199m | 2:29.7 | 104 | 658 | 23 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | |
| 0:59.6 | 199m | 2:29.7 | 104 | 658 | 22 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | |
| 0:58.8 | 199m | 2:27.7 | 109 | 673 | 23 | |
| 0:59.7 | 199m | 2:30.0 | 104 | 656 | 23 | |
| 0:58.8 | 199m | 2:27.7 | 109 | 673 | 23 | |
| 0:58.5 | 199m | 2:26.9 | 110 | 679 | 24 | |
| r304m |
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