Anna Rae Green 4:00 row
779m
Meters
4:00.0
Time
2:34.0
Pace
42
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 23 |
Stroke Count | 95 |
July 03, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 779m | 2:34.0 | 96 | 629 | 23 |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
2:00.0 | 198m | 2:31.5 | 101 | 646 | 24 |
3:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
4:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
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Workout Graph
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