Anna Rae Green 22:00 row
4,015m
Meters
22:00.6
Time
2:44.4
Pace
209
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 20 |
Stroke Count | 437 |
July 14, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:00.6 | 4,015m | 2:44.4 | 79 | 570 | 20 |
5:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
10:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
15:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
20:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
22:00.0 | 373m | 2:40.8 | 84 | 589 | 21 |
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Workout Graph
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