Anna Rae Green 24:02 row
4,387m
Meters
24:02.5
Time
2:44.4
Pace
229
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 19 |
Stroke Count | 468 |
July 15, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:02.5 | 4,387m | 2:44.4 | 79 | 571 | 19 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
10:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
15:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
20:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
24:02.0 | 753m | 2:40.6 | 84 | 590 | 21 |
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Workout Graph
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