Anna Rae Green 10x199m/1:00r row
1,990m
Meters
9:32.8
Time
2:23.9
Pace
123
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,362m |
| Overall Time | 19:32.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
July 17, 2022 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 1,990m | 2:23.9 | 117 | 704 | 23 | |
| 0:56.4 | 199m | 2:21.7 | 123 | 723 | 24 | |
| 0:57.3 | 199m | 2:23.9 | 117 | 703 | 24 | |
| 0:57.7 | 199m | 2:24.9 | 115 | 695 | 24 | |
| 0:57.4 | 199m | 2:24.2 | 117 | 701 | 24 | |
| 0:57.1 | 199m | 2:23.4 | 119 | 707 | 24 | |
| 0:57.5 | 199m | 2:24.4 | 116 | 699 | 24 | |
| 0:58.0 | 199m | 2:25.7 | 113 | 689 | 23 | |
| 0:56.5 | 199m | 2:21.9 | 122 | 721 | 23 | |
| 0:57.3 | 199m | 2:23.9 | 117 | 703 | 24 | |
| 0:57.6 | 199m | 2:24.7 | 115 | 697 | 24 | |
| r372m |
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Workout Graph
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