Anna Rae Green 4:00 row
784m
Meters
4:00.0
Time
2:33.0
Pace
42
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
July 30, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 22 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 24 |
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