Anna Rae Green 30:00 row
5,434m
Meters
30:00.0
Time
2:45.6
Pace
280
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 75 |
August 13, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,434m | 2:45.6 | 77 | 565 | 20 | 121 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 19 | 115 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 21 | 118 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 21 | 122 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 21 | 127 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 125 |
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Workout Graph
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