Anna Rae Green 7500m row
7,500m
Meters
42:49.5
Time
2:51.3
Pace
384
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 75 |
August 21, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 7,500m | 2:51.3 | 70 | 539 | 20 | 119 |
| 8:47.4 | 1,500m | 2:55.8 | 64 | 521 | 18 | 115 |
| 8:29.5 | 3,000m | 2:49.8 | 71 | 545 | 20 | 118 |
| 8:30.7 | 4,500m | 2:50.2 | 71 | 544 | 20 | 118 |
| 8:31.4 | 6,000m | 2:50.4 | 71 | 543 | 21 | 122 |
| 8:30.5 | 7,500m | 2:50.1 | 71 | 544 | 21 | 122 |
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Workout Graph
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