Anna Rae Green 30:51 row
5,511
Meters
30:51.6
Time
2:47.9
Pace
281
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 75 |
August 26, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.6 | 5,511 | 2:47.9 | 74 | 554 | 281 | 20 | 121 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 18 | 112 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 | 118 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 21 | 122 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 | 122 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 21 | 127 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 | 126 |
| 30:51.5 | 144 | 2:58.8 | 61 | 510 | 7 | 17 | 122 |
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Workout Graph
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