Anna Rae Green 30:01 row
5,277m
Meters
30:01.9
Time
2:50.7
Pace
268
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 0 |
October 25, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 5,277m | 2:50.7 | 70 | 542 | 20 | 118 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 109 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 122 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 121 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 119 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 122 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 119 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.