Anna Rae Green 40:00 row
7,101m
Meters
40:00.8
Time
2:49.0
Pace
363
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 0 |
October 30, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 7,101m | 2:49.0 | 72 | 549 | 20 | 125 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 111 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 120 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 124 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 128 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 131 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 129 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 130 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 132 |
| 40:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 132 |
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Workout Graph
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