Anna Rae Green 30:53 row
5,418m
Meters
30:53.0
Time
2:51.0
Pace
275
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 74 |
October 31, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.0 | 5,418m | 2:51.0 | 70 | 540 | 20 | 121 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 17 | 112 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 119 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 123 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 120 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 125 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 127 |
| 30:53.0 | 154m | 2:52.0 | 69 | 536 | 20 | 127 |
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Workout Graph
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