Anna Rae Green v2000m/2:00r...4 row
5,000m
Meters
26:30.2
Time
2:39.0
Pace
263
Calories
136
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,087m |
| Overall Time | 31:00.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 72 |
November 05, 2022 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:30.2 | 5,000m | 2:39.0 | 87 | 599 | 22 | 136 | |
| 10:32.9 | 2,000m | 2:38.2 | 88 | 604 | 22 | 133 | |
| r: 2:00 | 28m | ||||||
| 7:59.5 | 1,500m | 2:39.8 | 86 | 595 | 23 | 134 | |
| r: 1:30 | 24m | ||||||
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 23 | 139 | |
| r: 1:00 | 35m | ||||||
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 22 | 139 | |
| r87m |
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Workout Graph
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