Anna Rae Green 30:00 row
5,267m
Meters
30:00.0
Time
2:50.8
Pace
269
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 75 |
November 12, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,267m | 2:50.8 | 70 | 541 | 20 | 122 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 18 | 116 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 20 | 121 |
| 18:00.0 | 1,052m | 2:51.1 | 70 | 540 | 20 | 120 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 | 126 |
| 30:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 | 128 |
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30:00