Anna Rae Green 20:03 row
3,514m
Meters
20:03.2
Time
2:51.2
Pace
179
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 0 |
November 24, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 3,514m | 2:51.2 | 70 | 540 | 19 | 123 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 17 | 117 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 121 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 126 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 130 |
| 20:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 129 |
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Workout Graph
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