Anna Rae Green 40:01 row
7,043m
Meters
40:01.5
Time
2:50.4
Pace
359
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 0 |
November 26, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 7,043m | 2:50.4 | 71 | 543 | 20 | 127 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 117 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 122 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 127 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 130 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 132 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 134 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 128 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 132 |
| 40:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 132 |
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Workout Graph
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