Anna Rae Green 40:09 row
7,006m
Meters
40:09.6
Time
2:51.9
Pace
356
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 74 |
November 27, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.6 | 7,006m | 2:51.9 | 69 | 536 | 19 | 129 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 116 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 125 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 127 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 131 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 128 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 128 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 134 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 138 |
| 40:09.5 | 26m | 3:02.6 | 57 | 497 | 12 | 137 |
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Workout Graph
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