Anna Rae Green 20:00 row
3,510m
Meters
20:00.1
Time
2:50.9
Pace
178
Calories
115
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 19 |
Stroke Count | 390 |
Drag Factor | 75 |
November 28, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.1 | 3,510m | 2:50.9 | 70 | 541 | 19 | 115 |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 108 |
10:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 115 |
15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 120 |
20:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 120 |
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Workout Graph
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