Anna Rae Green 20:16 row
3,510m
Meters
20:16.0
Time
2:53.2
Pace
178
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 75 |
November 30, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 3,510m | 2:53.2 | 67 | 531 | 18 | 118 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 17 | 104 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 19 | 120 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 120 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 122 |
| 20:16.0 | 43m | 3:06.0 | 54 | 487 | 15 | 128 |
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Workout Graph
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