Anna Rae Green 40:08 row
7,058m
Meters
40:08.8
Time
2:50.6
Pace
358
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 76 |
December 03, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.8 | 7,058m | 2:50.6 | 70 | 542 | 19 | 125 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 117 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 118 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 124 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 125 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 129 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 133 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 128 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 129 |
| 40:08.8 | 16m | 4:35.0 | 17 | 357 | 7 | 129 |
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Workout Graph
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