Anna Rae Green 20:07 row
3,543m
Meters
20:07.1
Time
2:50.3
Pace
180
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 76 |
December 08, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,543m | 2:50.3 | 71 | 543 | 18 | 124 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 114 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 122 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 125 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 130 |
| 20:07.0 | 10m | 5:50.0 | 8 | 328 | 10 | 129 |
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Workout Graph
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