Anna Rae Green 40:00 row
7,059m
Meters
40:00.3
Time
2:50.0
Pace
403
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 0 |
December 10, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 7,059m | 2:50.0 | 71 | 545 | 20 | 126 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 17 | 117 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 122 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 125 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 124 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 125 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 129 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 132 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 134 |
| 40:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 134 |
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Workout Graph
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