Anna Rae Green 40:01 row
7,067m
Meters
40:01.4
Time
2:49.9
Pace
359
Calories
135
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 20 |
Stroke Count | 824 |
Drag Factor | 0 |
December 11, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:01.4 | 7,067m | 2:49.9 | 71 | 545 | 20 | 135 |
5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 123 |
10:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 131 |
15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 131 |
20:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 134 |
25:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 139 |
30:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 139 |
35:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 142 |
40:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 141 |
40:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 141 |
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Workout Graph
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