Anna Rae Green 40:01 row
7,033m
Meters
40:01.7
Time
2:50.7
Pace
358
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 0 |
December 18, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.7 | 7,033m | 2:50.7 | 70 | 541 | 19 | 122 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 111 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 114 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 121 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 122 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 125 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 126 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 128 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 129 |
| 40:01.6 | 3m | 4:26.6 | 18 | 363 | 0 | 129 |
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Workout Graph
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