Anna Rae Green 20:08 row
3,509m
Meters
20:08.5
Time
2:52.2
Pace
178
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 377 |
| Drag Factor | 79 |
December 22, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 3,509m | 2:52.2 | 69 | 535 | 16 | 119 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 16 | 113 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 118 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 122 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 121 |
| 20:08.5 | 23m | 3:04.7 | 55 | 490 | 7 | 121 |
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Workout Graph
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