Anna Rae Green 500m row
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 76 |
December 26, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 22 | 125 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 22 | 103 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 20 | 122 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 22 | 131 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 | 135 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 22 | 136 |
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Workout Graph
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