Anna Rae Green 30:02 row
5,325m
Meters
30:02.8
Time
2:49.2
Pace
270
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 0 |
January 03, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 5,325m | 2:49.2 | 72 | 548 | 20 | 120 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 | 108 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 117 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 119 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 124 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 126 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 127 |
| 30:02.7 | 6m | 3:45.0 | 31 | 405 | 0 | 126 |
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Workout Graph
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