Anna Rae Green 45:04 row
7,925m
Meters
45:04.2
Time
2:50.6
Pace
403
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 0 |
January 06, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 7,925m | 2:50.6 | 70 | 542 | 19 | 121 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 16 | 108 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 111 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 123 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 122 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 123 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 121 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 124 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 131 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 129 |
| 45:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 129 |
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Workout Graph
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