Anna Rae Green 40:03 row
7,073m
Meters
40:03.1
Time
2:49.8
Pace
359
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 0 |
February 11, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.1 | 7,073m | 2:49.8 | 71 | 545 | 20 | 122 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 110 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 116 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 121 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 125 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 125 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 128 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 128 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 130 |
| 40:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 130 |
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Workout Graph
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