Anna Rae Green 5000m row
5,000m
Meters
28:14.8
Time
2:49.4
Pace
255
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 76 |
March 08, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 5,000m | 2:49.4 | 72 | 547 | 20 | 126 |
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 18 | 116 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 20 | 121 |
| 5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 21 | 125 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 21 | 131 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 22 | 137 |
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Workout Graph
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