Anna Rae Green 6x1000m/1:00r row
6,000m
Meters
32:18.4
Time
2:41.5
Pace
312
Calories
133
Heart Rate
| Rest Distance | 174m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,174m |
| Overall Time | 38:18.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 75 |
March 18, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.4 | 6,000m | 2:41.5 | 83 | 585 | 21 | 133 |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 20 | 123 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 21 | 130 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 21 | 131 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 22 | 137 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 22 | 139 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 22 | 140 |
| r174m |
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Workout Graph
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