Anna Rae Green 28:34 row
5,023m
Meters
28:34.0
Time
2:50.6
Pace
255
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 76 |
April 05, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.0 | 5,023m | 2:50.6 | 70 | 542 | 20 | 118 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 113 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 114 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 121 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 118 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 121 |
| 28:34.0 | 631m | 2:49.5 | 72 | 547 | 21 | 123 |
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