Anna Rae Green 40:01 row
7,033m
Meters
40:01.8
Time
2:50.7
Pace
358
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 0 |
April 07, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 7,033m | 2:50.7 | 70 | 541 | 19 | 121 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 17 | 113 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 117 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 116 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 120 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 123 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 123 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 128 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 128 |
| 40:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 128 |
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Workout Graph
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