Anna Rae Green 54:18 row
9,376m
Meters
54:18.0
Time
2:53.7
Pace
474
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 75 |
April 12, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.0 | 9,376m | 2:53.7 | 67 | 529 | 20 | 122 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 110 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 115 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 118 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 124 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 124 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 129 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 123 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 123 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 124 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 127 |
| 54:18.0 | 730m | 2:56.7 | 63 | 518 | 21 | 128 |
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Workout Graph
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