Anna Rae Green 31:32 row
5,503m
Meters
31:32.4
Time
2:51.9
Pace
279
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 74 |
April 13, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.4 | 5,503m | 2:51.9 | 69 | 536 | 20 | 114 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 17 | 106 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 114 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 115 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 114 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 120 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 117 |
| 31:32.4 | 266m | 2:53.6 | 67 | 529 | 20 | 117 |
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Workout Graph
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