Anna Rae Green 5000m row
5,000
Meters
28:19.1
Time
2:49.9
Pace
255
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 120 |
May 22, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.1 | 5,000 | 2:49.9 | 71 | 545 | 20 | 125 |
| 5:42.4 | 1,000 | 2:51.2 | 70 | 540 | 19 | 117 |
| 5:40.8 | 2,000 | 2:50.4 | 71 | 543 | 21 | 125 |
| 5:38.9 | 3,000 | 2:49.4 | 72 | 547 | 20 | 127 |
| 5:40.0 | 4,000 | 2:50.0 | 71 | 545 | 22 | 130 |
| 5:37.0 | 5,000 | 2:48.5 | 73 | 551 | 22 | 130 |
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Workout Graph
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