Anna Rae Green 30:00 row
5,281m
Meters
30:00.0
Time
2:50.4
Pace
269
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 133 |
May 23, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,281m | 2:50.4 | 71 | 543 | 21 | 119 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 19 | 110 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 21 | 117 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 21 | 121 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 | 125 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 23 | 125 |
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30:00